
Bienestar del pajarito
MASAJE, NUTRICIÓN, CUIDADO DE LA PIEL

Massage Therapy
A comprehensive health management strategy focusing on the application of various techniques to positively affect the soft tissues and joints of the body. Massage techniques most commonly include pressure and compression, kneading, friction, and mobilizing to improve the health and condition of the muscles, tendons, skin, fascia or connective tissue of the body.
Therapeutic Massage
30 min ~ $45
45 min ~ $65
60 min ~ $80
90 min ~ $110
120 min ~ $140

Effective manipulation of stiff or painful musculature using specific hand positions, strokes and specifically developed techniques, bring about relief from muscle tensions and increase flexibility. Treatment for low back and shoulder pain, carpal tunnel, sciatica, headaches, knees and neck are among the common complaints that Therapeutic Massage specialists treat.
Manual Lymphatic Drainage (MLD)
60 min ~ $100

Manual Lymphatic Drainage (MLD), following Dr. Vodder's method, is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb. It should not be confused with a traditional massage. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid. Therapy is applied to your unaffected areas first, making it possible for the fluid to move out of the affected area, or “decongest” the region. MLD helps open the remaining functioning lymph collectors and move protein and fluid into them, as well as to help speed up lymph fluid flow through the lymphatics.
Sarga Bodywork
60 min ~ $90
90 min ~ $120
120 min ~ $150

A barefoot massage method that employs the use of a fabric strap fastened to a massage table to deliver therapeutic myofascial and deep tissue techniques. This fabric strap is used by practitioners for stability and to add tensional and gravitational force to specific manual therapy techniques. These techniques, combined with the broad contact surface of the foot facilitate less restriction and more ease and relaxation in recipient's bodies.
Couples Massage
60 min ~ $200
90 min ~ $260

Choose from our 60 minute or 90 minute massage sessions, for two! Your massage table is set up right next to your partner, to share in the experience of massage. Enjoy champagne and local chocolates afterward as an added treat. (*non-alcoholic options available by request)
Lymphatic Massage
60 min ~ $90
90 min ~ $120
120 min ~ $150

Our Lymphatic massage has been specifically designed to provide optimal relaxation. With the use of light to medium pressure and slow rhythmic movements, we target the Nervous system, as opposed to the muscles. This provides a deeply calming effect, while promoting immunity and detoxification. Following the basic rules of lymphatic bodywork, this service also incorporates Ayurvedic techniques, Acupressure points, and small touches of reflexology. Great for those with swelling/bloating, slow/sluggish digestive system, and those in need of a “full body reset”.
Thai Massage
60 min ~ $90
90 min ~ $120
120 min ~ $150

Unlike the Western Massage most are used to, Traditional Thai massage uses no oils or lotions. The recipient remains clothed during a treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is moved within the receiver's full range of motion. Techniques include bending, stretching, deep compression (using palms, thumbs, and feet), and assisting into supported yoga postures. A full Thai massage session typically lasts 90 minutes to two hours or more and includes rhythmic pressing and stretching of the entire body. This may include pulling fingers, toes, ears, cracking knuckles, walking on the recipient's back, and moving the recipient's body into many different positions. There is a standard procedure and rhythm to the massage, which the giver will adjust to fit the receiver.
Reflexology
60 min ~ $80

The Ingham Method is a common form of reflexology that is practiced around the world. Reflexology is a way of stimulating reflex areas, or parts of the body where nerve endings are bundled, most popularly the hands, feet or ears. The practice of reflexology involves applying pressure to these reflex areas using thumbs and fingers and it is used to improve blood supply, reduce nervousness, stress and tension and help clients relax.
Chair Massage
starting at $175 for two hours traveling

Option 1: the employer or host of the event can pay up front Option 2: Individuals pay for their own massage sessions Option 3: Individuals and the employer/host split the cost of the sessions Negotiations may be made for fundraising events or business promotions
Couples Lesson
120 min ~ $200

Have you ever wanted to learn to give a massage just like your favorite massage therapist? Well, here's the next best thing. Lani will guide you and a partner through a simple 45 minute bodywork routine. Learn to give and receive the gift of massage with grace. Includes a mini lotion bottle and instruction manual to take home.















